This is no exaggeration, but I started this Juicing 3 days ago and my belt buckle would fit at around the second mark. I now need to tighten this belt at five holes/sizes down. I suppose I should be a little more detailed when it comes to these results. I know it helps some people to see the numbers but I was never much of a numbers person so saying I dropped from this size to this size in this amount of time under these conditions using these materials while these stars were aligned was something I didn't really want to focus on because frankly... it's exhausting. I'll have Dez take official measurements today.
I finally regulated my sleep pattern and I finally feel great this morning. No headache and most importantly no ravenous cravings. At this time I'm usually hungry for a bagel from this delicious bagel hole across the street from my job. I'm not even sweating it now. Sipping on the juice throughout the night has kept my hunger pains in check better than I thought it would. I really thought they would find me at work curled in a fetal position with my stomach growling loudly yelling out random foods. Nope, I am in control of this ship.
When I get home I'll have enough energy to implement some of the cardio I do. I have the X-box 360 kinnect and I recently purchased Your Shape Fitness. It's a great program that tracks your body movements and provides some really good workouts. I've seen a bunch of work out programs on and off the Xbox and most require you to just jump in place as fast as you can like an idiot (I'm looking at you Shaun t!) but this game/program provides everything from Yoga to Zumba. I especially like the Shadow Boxing part. I'll usually drop the music and turn up the great Rocky soundtrack and pretend up punching slabs of meat in a freezer...but in my underwear.
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| Probably the best workout game ever for a console. |
I will be implementing more green juice today with two more protein shakes. My arms are swollen from the weight lifting and my chest burns from the push-ups. But I don't feel sluggish and I feel like I can handle another workout easily. I like this feeling.


What type of juicer are you using ? I'm scared of what you might say since everytime I've thought of juicing all I think is about the $$$$$ I will need to spend on one. Recipes ?
ReplyDeleteHeya, I'm gonna answer these questions in tomorrows Blog just for ya!
ReplyDelete